I wrote about how good yoga is for IBD sufferers in my last post. I highly recomend starting some type of yoga if you don’t already practice it. It can really help inflammation and stress which are two HUGE factors in inflammatory bowel disease or any autoimmune condition. Please look into it.
I recently was introduced to Diamond Dallas Page and his program called DDP Yoga. This is a Yoga/fitness program developed by former professional wrestler Diamond Dallas Page. This is the best program that I have found through my research for any type of physical disease or ailment. It is proven to have worked for so many people. With easy gentle poses and the option for harder workouts it is a great fit for someone with inflammatory bowel disease. You can chose various packs starting from beginner and going to extreme. You can tailor it to meet your needs. There are also multiple price points to help with any budget. DDP originally made this for high intensity athletes but it has evolved and become well known for all types of athletes and suffered for all types of ailments. It actually combines all kinds of fitness elements to aide in whatever you have got going on in your life. Joint pain, muscle aches, tightness, inflammation and much more. I highly recommend taking a look at this program specifically. I have tried it and personally think it is the best option for me to help keep my crohn’s symptoms down and under control.
Who is Diamond Dallas Page
“Diamond Dallas Page, the founder of DDP Yoga, was one of the most surprising fan favorites to emerge out of the famed Monday Night Wars between WWE and the now defunct WCW. Page has defied the odds throughout his career, a career that almost never was. DDP, as he became known to his fans in WCW, didn’t even begin his Hall of Fame career until age 35. Even then, he still took another 5 years to become the fan favorite he eventually became. Page made the Diamond Cutter famous using it to defeat such wrestling icons as Hollywood Hogan and Goldberg. He managed to become a three-time WCW World Heavyweight Champion, and a face of WCW during its most successful period…Page suffered what doctors told him should have been a career ending back injury in the late 1990’s. He was informed that his career was all but over when he met with his doctors. After such a meteoric rise as a relatively late age in the sports entertainment industry, DDP wouldn’t have it all end just like that. He discovered the amazing, healing power of yoga at that time. Yoga would put him back on the road to being in fighting shape and actually extended his career far longer than any doctor could have imagined.”
He is a remarkable man that came up with this really awesome product to help other recover from injuries and get their lives back. I love his style of teaching and the way his programs are set up. Check out his website and products at https://ddpyoga.com